ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 6月28日 00時34分

Love smoothie - easy way to pack nutrient dense food, superfoods, supplements , high quality protein in 1 jar. Quick to make it - perfect when you don't have time in the morning to make yourself a healthy breakfast. This one I'm having is
Kale
2 frozen bananas * frozen bananas makes it very creamy and yummy* use a regular bananas if you don't have frozen ones
1/4 avocado
1 Ts chia seeds
2 cups home made almond milk
#smoothie #greensmoothie #eat

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