Bianca Cheah Chalmersのインスタグラム(biancamaycheah) - 6月5日 20時58分

After trialling many ab workouts, this one from @activeyogi wins hands down. Want the tougher variation of this workout? Then place a block between your legs, squeeze your thighs together and feel your abs burn! #abworkout

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する