Jessica Arevaloのインスタグラム(jessicaarevalo_) - 4月23日 06時39分

Stabilized low cable row. One of my favorite moves to carve middle back. I focus on keeping my core and legs stable and flexed during the movement and focus on breathing. 4 sets for 15 reps. Make sure to flex when rowing back for 1 second. Keep tension 100% of the time. Make sure to follow my video only page for more workout videos like this? @jessicaarevalofit @jessicaarevalofit @jessicaarevalofit

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