ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 4月13日 08時08分

⭐️READ THIS BEFORE you start commenting⭐️. This is my client @bkamenic .
Agreed, there was NOTHING wrong with the look of her body before. ☝️But like I always say, it's not about how you look on the outside. it's about how you FEEL on the inside. ?The photo on the left is brooke when she did no exercise, ate junk food, didn't care about her health and wasn't really fussed about her body.
Her weekly sessions would consist of her yelling. " this **** is too hard are you trying to ****** kill me.
She figured her body " didn't look that bad" so she didn't really care about her health.
Until one day, she literally snapped and realized she was sick of feeling tired, sick, run down, unfit and unnoticed.
So, there she was.
At EVERY session.
She booked in 2-3 times a week.
Put her head down and worked SO hard for 7 weeks.
got a tan, changed her diet, exercises 6 times a week now ( including cardio). @bkamenic looks and FEELS better than ever and EVERYONE around her is noticing.
Oh, and that pain she was complaining about a few months ago.... she loves it. ✅www.kaylaitsines.com.au ✅

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