モーガン・キングのインスタグラム(kingmorghan) - 4月9日 04時39分

Day 8 of #yogatothecore with @glidesup is Upward Bow Pose or Full Wheel Pose #Urdhvadhanurasana this is an incredible shoulder and hip flexor stretch for me so I was really excited to incorporate this into my warmup. The @muscledriverusa soft plyo boxes are good for so many things!! #yoga #yogaeverydamnday #liftersyoga #iwill #whatsbeautiful #mdusa #wheel #backbends

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する