デイヴィッド・ニカのインスタグラム(davidnyika) - 3月29日 16時20分

12 rounds of tough sparring today. It's always a horrible feeling being covered in your own blood, what's even worse is being covered in someone else's ?? the less attractive side of the sport. #skynext #nofilter #bloodsweatandasingletear haha

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する