クリッセル・リムのインスタグラム(chrisellelim) - 3月28日 03時05分

{video} soooo this is what I do every morning with these sliders to workout my abs! If you don't have sliders at home u can also use paper plates!! I started off with 3 sets of 20 each , but now I pretty much do it until I can't do anymore! Promise.. U will feel your abs immediately!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する