エマ（テニール・ダッシュウッド）のインスタグラム(realtenilledashwood) - 3月21日 06時44分

Here it is #EMMAcrats! My recipe for protein pancakes! Per serve (3 pancakes)
Per serving (3 pancakes) Cal 307 fat 3g carbs 41g protein 29g
To order custom flavored oats go to myoatmeal.com and enter EMMAlution at checkout for 10% off. They are well worth it! @myoatmeal
#iifym #EMMAlution #myoatmeal
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