NASAのインスタグラム(nasa) - 3月15日 10時25分

As seen on the National Geographic Channel's Live from Space: exercise in space! Train live an astronaut. Flight Engineer Karen Nyberg poses for a photo while exercising on the Cycle Ergometer with Vibration Isolation System in the Destiny laboratory of the International Space Station. Exercising and eating well keeps bones and muscles strong even in long term missions in microgravity.
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[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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