ジャスミン・サンダースのインスタグラム(goldenbarbie) - 3月1日 01時40分

A Psychologist walked around a room while teaching Stress Management to an audience.

As she raised a glass of water, everyone expected they'd be asked the "Half empty or Half full" question.

Instead, with a smile on her face, she inquired:
"How heavy is this glass of water?" Answers called out ranged from 8 oz. to 20 oz.

She replied, "The absolute weight doesn't matter.
It depends on how long I hold it.

If I hold it for a minute,
it's not a problem.

If I hold it for an hour,
I'll have an ache in my arm.

If I hold it for a day,
my arm will feel numb and paralyzed.

In each case,
the weight of the glass doesn't change,

But

The longer I hold it,
the heavier it becomes.

She continued,
"The Stresses and Worries in Life , are like that Glass of Water... Think about them for a while and nothing happens.

Think about them a bit longer and they begin to hurt.

And

If you think about them all day long,
you will feel paralyzed –
incapable of doing anything....!!!" Remember to put the Glass Down

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