レイチェル・ブレイセンのインスタグラム(yoga_girl) - 2月27日 00時08分

Make today a happy one. How? Let me tell you!
First off, stop obsessing over your body. Seriously. Real happiness comes from pursuing your passion and living you dreams. From connecting with loved ones, from sharing moments of peace. From being in nature and dancing with your bare feet on the ground.
From staying true to who you are. Real happiness does not come from the number on a scale! Let me repeat that: REAL HAPPINESS DOES NOT COME FROM THE NUMBER ON A SCALE.

That's right. I said it. Real happiness comes from inside. Not from fitting into size 4 jeans. Not from the reflection in your mirror. It comes from the heart. And frankly, your heart couldn't care less about what your body looks like!

Let's focus on more important things today than our conditioned judgement about the shape of our anatomy. Deal? Deal.
Now, go have a happy day!

#lovetheskinyourein #yogaeverydamnday #supyoga @bogayoga #bogayoga #love

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する