カロリナ・クルコヴァのインスタグラム(karolinakurkova) - 2月25日 22時41分

Sleep is not only good for your skin, it’s also good for your hair.  The experts are now saying that if you get to bed by 10pm, you'll reap the benefit of growth hormones at their peak.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する