マッティ・ロジャーズのインスタグラム(mattierogersoly) - 1月12日 07時28分

My favorite WOD of the day! "Spicy bear": 100 double unders followed by... max full clean, jerk, drop to neck, 3 back squats, behind the neck jerk. 8 minute time cap. 195 pounds! ? It was really rough competing when I've been focusing on almost strictly Olympic lifting the last 2 and a half months. But, it was an awesome competition and I got pushed harder than I ever have. I'm okay with 2nd place ? I apologize in advanced for all the crossfit videos I'll be posting #notreally #crossfit #olyllifting #olympiclifting #rsx #magiccitymayham #bearcomplex @altamontecf @camargo_oly @giogonz89

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