ジェイ・ショーンのインスタグラム(jaysean) - 12月10日 22時07分

Leaving the crazy cold in NY to catch a little sun in LA and hold some important business meetings for my boys @janoskians Preparation is everything- I don't eat food on planes- those trays are filled with extra fats and unhealthy junk - so I bring food with me. If I want that special physique then I gotta put special effort in all around! #cookbetterthanme #thatseasy #imacrapcook #butiknowthebasics ? #shredz @shredzarmy

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