Jessica Arevaloのインスタグラム(jessicaarevalo_) - 10月8日 08時55分

Okay here it is! I've been out of the gym and been eating everything you can think of for 2 weeks!?? I thought I did worse damage but I didn't! I did eat cheats everyday but did not over do it! It's ok to have cheats as long as you do it in moderation!?? I woke up at stage weight this morning to my surprise!? After the Olympia I was completely burnt out! So one thing I've learned to do is listen to my body! Literally been sleeping 10+ hours last few weeks! I was originally going to just do Sacramento Pro in 4 weeks but guess what I'm going to do Houston Pro in 2 weeks! I'm coming for you first place!?? My girl asked me the other day @jenstevens_1 umm aren't you dying from all the shows you do LOL I said I've been dead LOL but the thing that keeps me going is my #determination #heart and I don't know how to give up! Back at it today best workout in awhile focusing on a few body parts! Remember if you have a few off days as long as you bounce back you're right back where you need to be you were just listening to your body! We are all human and not perfect. Anyway hehe went on a rant love you guys!? XO #105 #HoustonPro #2weeksout #backatit #NLAforHER @nlaforher

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