ジー・ヘイルのインスタグラム(officiallzzyhale) - 9月18日 10時33分


We all know it's hard to keep in shape with a busy schedule...especially when you are traveling constantly. I thought I'd share an updated routine I've been digging into lately. It's not gonna take up your whole day. This routine is made up of my research and personal trials. The best bang for your precious time, and these are all exercises, I have found to be great for my voice and stamina. And....IT GOES TO ELEVEN!!!


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