アンナ・ハウスのインスタグラム(yomania) - 9月13日 22時46分

Today , I am Making MY Dream a reality and doing something for myself...with no expectations of where it will lead ...Steady and away I go..... signed up to begin the extensive pre-training on getting certified in Gyrotonic using my weekends as the perfect opportunity to grow in my personal practice and maybe teaching friends and loved ones? It will be a long and humbling journey. Finally, becoming a student through expanding my knowledge on Gyrotonic further. Learning about movement,spiraling, circular movements, which flow together seamlessly in rhythmic repetitions, with corresponding breath on the apparatuses ... YOLO......#evolve#grounded#spirit#change#passion#gyrotonic

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する