Paige Hathawayのインスタグラム(paigehathaway) - 8月22日 05時23分

#HealthyDessert
Chocolate pumpkin Mug Cupcake
25grams protein powder (Here I use a brand called @GoGnarly its an organic grass-fed whey protein )
2 packets of Stevia in the Raw
40grams Pumpkin Purée
1 tbsp egg whites
(Here I used chocolate @MuscleEgg)
*Optional 1 tbsp dark chocolate cocoa Powder and/or 1 tbsp semisweet dark chocolate chips.

Cooking prep-
Combine all ingredients.
Spray coffee MUG with coconut oil.
Pour mixture into MUG.
Microwave for 30-45seconds.

Optional - TOPPING
1 serving of PB2 (you may use regular peanut butter or almond butter)
1 packet of Stevia in the Raw
And a splash of almond milk!

#BOOM. A #guiltfree dessert!
#LiveFitBeFit
#LiveFitKitchen
#ProjectStrong
#RoadtotheO

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• GoGnarly
• MuscleEgg