Zanna Van Dijkのインスタグラム(zannavandijk) - 8月8日 13時43分


My favourite protein smoothie to have post-workout: 1 scoop protein (i use vanilla whey), 1 handful spinach, 1 small banana, 1 tbsp peanut butter, 150ml of almond milk. (Plus a handful of ice to make it really thick ☺) It tastes amazing and I promise you can't taste the spinach! #smoothie #protein #wholefoods #greensmoothie #foodporn #nutrition #health #fitgirls #gymgirls #healthy #girlswholift #fitness #fitfam #foodstagram #eatclean #cleaneats #cleaneating


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119

5

2013/8/8

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