レイチェル・ブレイセンのインスタグラム(yoga_girl) - 7月18日 10時40分

Life is a winding road. Learn to appreciate its twists and turns, and your eyes will open to the magical possibilities of the path you're on. Look around you. It's where you are now, this exact place, that matters. Not where you were yesterday. Not where you'll be tomorrow. It's where you are NOW. And if you happen to find yourself at a particularly bumpy part of the road? Embrace it. Even in darkness, there is light. If things didn't get a little darker once in a while, how would you ever know what the beauty of bright, shining light really means? Without the twists and turns you won't value the smooth ride ahead. Don't judge your life situation as good or bad. Love what is. And know this; that bumpy road you're on? I'm on it too. We all walk down the same path, and our destination is the same.
You are not alone.
#yogaeverydamnday

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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