Shannonのインスタグラム(shaaanxo) - 6月12日 05時43分

To prepare for our healthy lifestyles we are starting with the #RapidFitness detox tomorrow! @ashleyallen03 ? It goes on sale TODAY for under $20 at 12pm (NZtime) and is available worldwide. I already have my plan and its packed with info! Ash and me and Hamish are now starting tomorrow because I know some of you were keen to buy it today and start with us - so it gives you a chance to prepare ☺ ill give you more info on Facebook later but it'll be up on http://www. rapidfitness.co.nz xx (the detox is two weeks then we move on to an easier plan with exercise etc and with challenges. The second phase is a lifetime change to stay fit and healthy. As well as what to eat, recipes, support groups, and heaps more. No more processed shit for me! No more fake sugars and drugs! Apart from the occasional alcoholic beverages haha ;) ? #letsgo #rflivingwell #rapidfitness #cleaneating #fitspo #exciting lots of health and wellbeing videos coming to you from now! And to anyone doing a lifestyle change without this plan I hope you guys go hard and feel amazing too! Woop woop keep me updated! Lets all get healthy and feel amazing and look amazing!

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