ブリトニー・パーマーのインスタグラム(brittneypalmer) - 5月30日 14時58分

#fitnesstip- Just because it says "low carb" or "gluten free", does not mean it's a healthy snack. For this little bag of crackers marketed as low carb gluten free 'Skinny Crisps' it is 720 calories!!! Yes, the carbs are low but the calories are extremely high! That's two meals in one snack. Instead grab a 100 cal bag of Pop Chips and away you go! 600 calorie difference for your daily snack!!! New #fitness blog out this week on our personal daily workout regimes! Brittneypalmer.com/fitness

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