ハワード・シューのインスタグラム(shusonmyfeet) - 5月19日 13時35分

Day 1 morning practice in the books. 3 liters of water and a Gatorade barely enough. Started sweating as soon as we walked into the practice gym (my shirt was blue before we started) Bout to grab lunch and rest up before we head to the stadium for our first tie against Sweden tonight! #drenched #sauna #PioneerBadmintonAcademy

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する