Shannonのインスタグラム(shaaanxo) - 5月14日 16時30分

Tonight's workout and dinner! I just went on the bike today at the gym. I have super strong legs hence the high level. I started on lvl 17 and worked my way up. For dinner I have some creamy mushrooms cooked with garlic, lite cream, sea salt and black pepper, a Moroccan chicken drumstick, steamed broccoli, and roasted purple and orange kumara (sweet potato) ? all cooked in coconut oil. Yum yum yum ?? #food #exercise #yum

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