レイチェル・ブレイセンのインスタグラム(yoga_girl) - 3月25日 22時26分

Be here. Now! Know from your core that everything that comes your way and every person that crosses your path is here for a reason. Whatever situation you're faced with right now is here because you need it. Embrace this fact. Accept it. Right now. Why? It's simple: If you want to live a happy life, you have no other choice. Most of the pain we feel is not from the experiences we have, but from our perception of the experience. Wishing for our reality to be different will not change whats here, it will only create anxiousness, judgment and pain. You have to play with the cards you're dealt. This does not mean allowing people to step on you or passively doing nothing when you're faced with a crisis or an issue. Quite the opposite - it's not until you accept the reality of your situation that you can take real loving action and move forward. Your heart already knows what to do, but the mind gets in the way when we resist what is. The only thing standing in between you and happiness is your own resistance to what's in front if you. Remember that life happens for you, not to you. Let it all come. Let it all be. You are in the right place.
Trust that life will always, always take you where you need to be.

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