ショウン・トンプソンのインスタグラム(shaunt) - 3月19日 05時01分

Hey everybody! The Fit-Test was really interesting today. It is truly amazing how great I feel after two weeks of doing insanity and not teaching through the workouts.
Below are photos of my 2nd fit test results AND I had to show you all the note that A LITTLE GUY NAMED Ryan T gave me while in Toronto. He even got on stage with me at the event. Cutest kid. Helped me dig deep during my fit test today. Whenever I am having a bad day... Ill read this letter!

Thanks Ryan T?#shauntbdaychallenge #fittest #stronger #motivaSHAUN #results #digdeeper #insanity

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する