レイチェル・ブレイセンのインスタグラム(yoga_girl) - 1月12日 10時04分

Stop for a moment. Close your eyes. Turn your attention inwards. Feel your heart beating in your chest, the breath moving through your lungs. Know that everything is ok. Tell yourself: I'm ok. You're here. You're alive. There is a purpose in your being here, right now. Even when life gets a little crazy... You're ok. You'll always be.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する