レイチェル・ブレイセンのインスタグラム(yoga_girl) - 11月16日 23時06分

Start your day off right! Drink hot water with lemon to when you wake up to get your digestion going and cleanse your system. Sit in silence for five minutes. Stretch your body from head to toe. Eat a good breakfast with no distraction. Set an intention for the day! Good morning?

[BIHAKUEN]UVシールド(UVShield)

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