ルイス・ハビエル・ガルシア・サンスのインスタグラム(luchogarcia14) - 12月4日 17時27分

MONDAY
25rep × 2 sets/ 30" rest
On recovery from long flights and jet Jag, no better than a jog and a good routine of core, to balance my back soreness and get ready for a long week. Workout and traveling can be tricky with no much sleep but no excuses for a Monday hit.
#MONDAY
#noexcuses
#Bangkok

[BIHAKUEN]UVシールド(UVShield)

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