デイヴ・アスプリーのインスタグラム(dave.asprey) - 11月27日 00時30分

When I was 100 pounds heavier, I was desperate. Part of my path to becoming bulletproof was falling into the vegan trap. Yes, I lost weight. I also damaged my immune system, my thyroid, and depleted my minerals. This is a diet of deprivation promoted by big food companies, not a diet for healthy or high performance humans. Do not make the mistakes I did! 🙏 Reminder: Just because it’s vegan, doesn’t mean it’s healthy. 🤷‍♂️

#DaveAsprey #biohacking #biohacker #biohacked #sugar #donuts #sweets #health #diet #healthydiet #wellness #wellbeing

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