British Vogueのインスタグラム(britishvogue) - 11月2日 20時02分

#GwynethPaltrow, #Madonna, #LadyGaga are all fans of the Wim Hof wellness movement – and now the #PrincessOfWales has revealed she’s partial to a cold plunge too. Kate appeared alongside Prince William and Princess Anne on “The Good, The Bad & The Rugby” podcast, and spoke about being a fan of the buzzy wellness trend. Click the link in bio for all the details on cold plunges – including the mental health benefits.

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