ショウン・トンプソンさんのインスタグラム写真 - (ショウン・トンプソンInstagram)「🚨 Tough Trainer Alert! I know people are extremely goal oriented and I think it's a beautiful thing, but when it comes to transforming your body, there's no shortcut to getting to the place you want to be. I'm often asked, "How long is your new program?" And while I love the interest, the answer to the question is, "INFINITE". It took me 18 months to get my body to a place where I felt it was developed enough to take the stage. I'm not saying this to discourage you, but building muscle takes discipline and time. It's not something you can rush nor do you want to consider rushing it. Here's what I can tell you. If you go into this experience I've put together with the COMMITMENT MINDSET, not only will you enjoy the process but your results will be exponentially better than they have ever been before. Think of this journey as an investment, except you don't need a down payment. Your body is 100% yours the entire time, so don't shortcut it! Dig as deep as you can! What I can promise you is that if you listen to my every cue and activate your muscles the way I'm pushing you to, YOU WILL FEEL AMAZING. #digdeeper @digdeeper #bodi 📸 @simonneedhamphotography」10月26日 22時53分