Vogue Parisのインスタグラム(voguefrance) - 10月11日 00時19分

On World #MentalHealthDay, we take an in-depth look at the impact of social media on our personal well-being. Did you know that social networks stimulate the same part of the brain as drugs do, resulting in dependency? We start to wonder, « am I coming across as sociable, attractive, successful and like-worthy? » The race for external validation triggered by likes and followers thus becomes addictive, and living through our screens drives us to disconnect from our own bodies, from our self-esteem, from our environment and even from our interpersonal relationships. Have you ever calculated how many hours you spend on these platforms when you could instead be engaging with others or observing what is happening around you? In a four-part series dedicated to mental health, available to discover now on our YouTube channel, @ケンダル・ジェンナー sits down with specialist doctors to study, understand and attempt to overcome anxiety, panic attacks, addiction to social media and the toxicity of excessive stimulation for our brains. We therefore invite you, if you are able to do so after reading this post, to disconnect from social media until tomorrow and to put down your phone as much as possible...

#mentalhealth #kendalljenner #voguefrance

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