Hidetada Yamagishiさんのインスタグラム動画 - (Hidetada YamagishiInstagram)「NO CARDIO?! We're here for it! Bodybuilding legend and 1st ever @mrolympiallc Masters 212 Champion @hideyamagishi discusses some of his nutrition and training strategies as he prepares to take the stage at Mr. Olympia this November in Orlando! Hide has more the PROVEN his dedication and consistency to his craft has achieved long term, sustainable Proven results! So much so, that his body fat % is so low he's going to back off his cardio! Hide can only pull this off because he's been so well conditioned for so many years! But without the added stress of daily cardio, Hide can focus on other key elements of his game and his mental acuity! A huge aspect of this is Hide's lifting, to maintain his muscle, improve his conditioning, and utilizing his highly intuitive and strategic nutritional plan to control and improve his look to take the biggest stage in Bodybuilding! Hide uses Gaspari Nutrition products like Proven Whey, and Glycofuse to aid in his efforts to maintain his protein and carbohydrate intake! High quality, proven products like these help to keep his numbers in check, while getting the physique he wants on stage! Hide is a Master of his craft and Proven knowledge like this only comes with years of practice, application and living Proven! Stay tuned as we continue to follow @hideyamagishi on his journey to @mrolympiallc 2023, November 2nd-the 5th in Orlando, Florida! Live the Proven Lifestyle and PROVE IT DAILY!」10月6日 0時25分