ロイ・ネルソンのインスタグラム(roynelsonmma) - 10月4日 13時22分

Technique Tuesday!
Change it up this week.The body punch is one of the most effective weapons in #boxing We often go head-hunting too much, because we love the homerun.

Love
Body shot KO or a KO 💣 head shot 🤯?

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