Ballet Is A WorldWide Languageさんのインスタグラム動画 - (Ballet Is A WorldWide LanguageInstagram)「USE YOUR SUPPORTING LEG FOR HIGHER LEG! ✨ Tips from @balletwithisabella “In the video I am explaining how often when we do a grand ronds de jambe we skip second and lose that beautiful turned out position. Always show the second! Find it by pulling up in your supporting leg, using stomach and glutes, bringing the bottom underneath you and supporting leg tall and glute engaged. This will make the working leg feel logged and easier to lift. If we only rely on the working leg to work it will be much heavier and harder to lift and turn out effectively. Always strive to work two legs effectively which will create much more ease of your movements!” —— balletwithisabella.com Beginner - pro Classes and courses online • • • • • • • #pointe #balletfeet #ballerina #ballet #legs #ballettips #grishko #stretching #posture #ballethacks #vaganova #onlineclasses #worldwideballet #balletteaching #flexibility #dancer #dancersofig #balletclass #vaganovaballet #balletcoach #russianballetschool #balletlessons #adultballetbeginner #balletclub #vaganovaacademy #pointeshoes #balletshoes #mentor #mindset #justdoit」10月2日 4時56分