Squatsのインスタグラム(squats) - 9月30日 23時09分
6 Exercises To Build Rounded Shoulders 🔥 @kzfetters
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1. Arnold press
2. Alternating front raises
3. Incline rear delt flys
4. Alternating shoulder press
5. Upright rows
6. Lateral raises
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#squats #legs #glutes #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #healthylifestyle #gymlife #gymmotivation #healthy #muscle #fitnessmodel #exercise #shoulderworkout #fitnessjourney #fitfam
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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2023/9/30
the.buttblogさんがフォロー
