ジェン・セルターのインスタグラム(jenselter) - 9月27日 04時27分

You’re not always gonna be in the mood to work out—trust me, I get it! Whether you’re tired, lazy, or just not feelin’ it, the excuses can stack up. But next time you’re in that rut, remind yourself how amazing you feel post-workout. 🏋️‍♀️✨ Ever regretted breaking a sweat? Nah. The only workout you’ll regret is the one you didn’t do! 💪 link in my bio to download the @fitplan_app and join my amazing community with access to over 100 other programs on the app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する