ショウン・トンプソンのインスタグラム(shaunt) - 9月16日 23時45分

‼️‼️While I will need to pack on the LBS in a month to start growing for my next competition, I want y’all to know that the only way to get to where you want to be is to be consistently focused on taking action to what it is that you want. Currently I’m in a maintenance phase - AND THATS WHAT I WANT YOU TO FIND!!! It’s not about you being at your stage weight or look (because NO ONE CAN LIVE THERE IN A HEALTHY WAY) but you can find that sweet spot that gets you to a place of internal and external strength and confidence! #digdeeper

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する