ブレントン・スウェイツさんのインスタグラム動画 - (ブレントン・スウェイツInstagram)「Today didn’t feel great but glad I got off my 🍑 I have always wanted to do triathlon’s and never took action (until @alanritchson told me he did one. Alan’s tells you he’s DONE shit. Never ‘I’m thinking of doing…’) I decided to start. They sucked. Hated running, hated riding, scared of sharks. Tri’s were perfect. It was the hard physical thing that got my head and spirit centered again. My last one I walked 7 of 10k and although was proud to finish my first Olympic, was deep down very disappointed in myself. That was almost two years ago. I’m not centered. It’s been a tough year of no work, no motivation. A lot of family conflict as a result. Time to change it around. Today’s day one again. Build my running. More BRICK’s (riding straight into running). Maintaining size (and building strength) and keeping my swimming solid. WE’RE STARTING (again) LET’S GO! #triathlon #running #letsgo」9月15日 11時21分