ティファニー・アルボードのインスタグラム(tiffanyalvord) - 9月12日 01時25分

🎶 All that I needed was a friend, and that’s when I found you.” ❤️ You’ll fill up your heart & soul with who and what you pour into. 🙏

The times I feel most alone are times when I don’t see friends/community enough. Sometimes the world in my brain gets so small when all it takes is popping into someone else’s story; and that immediately gets me in the real world. There’s friend “gems” in life that are batteries and they pour in and refill me when I don’t even know I need it. ✨ Sometimes you have to put yourself out there to go try and find those friends. (Guilty* & still working on this 🙈) We all need those who connect at the depth and darkness that life can bring but also in the adventure and fun and simplicity that it can also be. ❤️❤️ #QOTD: Do you have that kind of friend? Or are you/can you be that kind of friend? Sometimes I forget I can (and need to be) the friend that I want. LIFE GETS BUSY OKAY 😅 Aka be the one to reach out, be the one to offer support, be the one to spontaneously check in, etc. so todays thought is to check in with someone who’s on your heart or mind. ❤️ (lmk how it goes after you do so we can spread hope and love!!)

P.S. made a cute little recap from the suicide pop-up event I went to. 🥹 @qbunited ❤️

Much love to @caitlyn_kasica & @bristauss who always put a smile on my face. 🙏

Song is: Unreleased one me & @danielfeels started 🙈

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