コートニー・ヒックスさんのインスタグラム動画 - (コートニー・ヒックスInstagram)「One of my favorite show tricks turned into a Freeskate choreo sequence STAPLE. I figured out how to do a Russian split flip way back in like 2013 I think and it originally only went in show programs because it's *technically* a single flip but then my coaches and I figured out a loophole and just slapped it at the end of the long where it couldn't take up any jump boxes and here we are 10 years later and it's in every long program and show program I do. 😌 Also catch me out here repping my @jackson.ultima shirt 😍 🎥 @peacelovefuzzy . . . . #iceskater #iceskate #iceskating #figureskater #figureskate #figureskating #figureskating_amazing #lutz #triplejump #morning #fypage #fypシ #foryou #foryoupage #usfigureskating #isu #reels #pretty #athletesofinstagram #athlete #jacksonultima #johnwilson #jumps #explorepage #explore #фигурноекатание」9月10日 2時05分