モーガン・キングのインスタグラム(kingmorghan) - 9月4日 03時28分

WEIGHTLIFTING WORKSHOP EVENT!

Join me at @santacruzstrength and learn the fundamentals of Olympic weightlifting.

Instructions of the lifts include snatch, clean and jerk.

Mobility and activation exercises will be taught as well technique in the squat and pull.

All levels are welcome and encouraged if you are wanting to move more functionally or need a tune up in your lifting.

When: SATURDAY, SEPTEMBER 23rd
Time: 10-2PM

#santacruz #olympic #weightlifting #strength #workshop

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