フランシス・ビーン・コバーンさんのインスタグラム写真 - (フランシス・ビーン・コバーンInstagram)「☀️🌤️☀️🌥️ 11,315 days around the sun ☀️🌤️☀️🌤️ what I’ve learned so far To: me From: me ☀️🌤️⛅️🌥️☀️🌤️⛅️🌥️☀️🌤️⛅️🌥️☀️ forgive yourself & others for not always knowing exactly how to human. let go of what you can’t control, which is almost everything. embrace having control over what you can like your perspective & choices. you can never tell people you love them too much so celebrate them often & with enthusiasm! Be of service. Be of service to yourself too. Falling in love with someone who gives you the gift of peace, makes you deep belly laugh & has compassion when moving through the hard stuff, is priceless. Pet dogs, play with kittens, do goat yoga if the opportunity ever presents itself, don’t forget to save the bees! Cook even if you suck at it. Cackle with friends over ridiculous things you see on the internet. be messy when getting creative. Try things that scare you. water your plants. be patient. remember to breath. take up space even if it doesn’t always feel comfortable. be nice to anyone working in the service industry & tip really fuckin well. lean into failure as a way to learn how to do things differently. death is our greatest teacher, it is what makes life so precious. meditate, move your body, be grateful for your health. when your inner child gets wounded, try to remember your parents did the best they could with the tools they were given. honor the internal work you’ve done. acknowledge the work you still have to do. lastly, adults were right when they told us as kids, time moves faster the older you get, so don’t take one second of being alive for granted.」8月19日 0時05分