コリン・ドネルさんのインスタグラム動画 - (コリン・ドネルInstagram)「A little #SundayFlow to end the week. It’s been awhile since I’ve done a Broadway schedule so in thinking about getting warm for the show and keeping myself feeling good throughout the week I reached out to @thekb6ix to program some short workouts for me to do before going onstage everyday. His page features a ton of helpful instruction and great tips for anyone into Kettlebell training (beginners to advanced). Go check him out! Tossing around the 12kg competition bell from @betitanfit #kettlebell #kettlebellworkout #kettlebellflow #sunday」7月31日 2時06分