トーマス・レーラーさんのインスタグラム写真 - (トーマス・レーラーInstagram)「Come and throw? Not for me. A professional approach to any sport includes a warm up. No need to be long, extreme or special but it needs to fit the level and kind of intensity to come in the workout 📈✌🏼 #findyourflow #warmup #trackandfield #athletics #massagegun #javelin #leichtathletik」7月1日 0時14分