ジェマ・スタイルズさんのインスタグラム動画 - (ジェマ・スタイルズInstagram)「DEPRESSION Did you know, depression is one of the most commonly co-occurring conditions in people with ADHD? As @gemmastyles points out, depression doesn’t just disappear the minute you find out you have ADHD, but a diagnosis can change the way you experience depression. In this episode of @isitmyadhd we talk about what it’s like to have ADHD and depression, and Gemma shares how her ADHD diagnosis represented a definite shift in her depression. She describes the shame we carry, how the advocacy of family and friends was a game-changer and we discuss our shared frustration over how unhelpful the ‘ADHD is a superpower’ model can be. You can find Gemma at GemmaStyles.com and her podcast, Good Influence is on all podcast platforms. #adhd #adhdawareness #adhdwomen #adhdlife #adhdsupport #adhddepression」6月30日 1時32分