マリア・メノウノスのインスタグラム(mariamenounos) - 6月27日 22時17分

One quote, mantra, lesson, phrase or sentence can literally change your life. For me it was @tonyrobbins ‘life is happening for me, not to me.’ Well, on just about every Heal Squad episode I swear we get 3 or more thanks to guests like regression hypnotherapist, @mollyfinkmethodology

Molly grew up deaf and later became a sexual assault surivivor from a longtime boyfriend, no less. The trauma crushed her faith in God along with her will to survive. But her remarkable healing journey reinvigorated her faith and brought out the healer and teacher in her. Below are just some of her unique, helpful healing perspectives:

Trauma is the universe asking you to heal yourself.

Your desires lead to the root of your trauma.

God and the universe are always sending you lessons and teachers - even in the darkest forms.

Every person that attacks you or is toxic to you is molding you into the best version of yourself.

For the perpetrators of trauma, see them as messengers.

For any trauma sufferers, I urge you to check out this episode and spread the word about Heal Squad, your daily life improvement series! #healsquad

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