ルイス・ハビエル・ガルシア・サンスさんのインスタグラム動画 - (ルイス・ハビエル・ガルシア・サンスInstagram)「MONDAY After a couple of weeks of travelling and not being able to do proper workouts, today, we start the week with some general routines that makes my body wake up and be ready to what it's coming in the next few days. After a long break, never resume the routines you were doing before, you might end up injured or sore. Give your body the time to remember and get ready. Have a great week !! #Monday #workout #routines」6月12日 18時58分