adidas Womenのインスタグラム(adidaswomen) - 6月2日 00時46分

Key piece of advice for keeping consistent at the gym; find a gym buddy💪

@_shazfit is a personal trainer and online coach who had an open conversation with @destdol about the reality of being a gym goer and the effect it has or can have on all areas of your life, particularly your confidence.

#fitness #gym #workout #fitnessmotivation

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